Are you joining us at Deptford Skating and Fun Center for your Valentine’s Day date? If so you should also know that February is American Heart Association Month. If you want to give your Valentine a gift that will choose truly touch their heart, give them the gift of a healthy heart by beginning an active lifestyle regimen together. It may not sound fun at first, but it’s all in the activities you pick!
Pick a fun activity like roller skating and then do it together as a couple. You can help motivate your partner, as they can for you too, and you may even find a new hobby to do (like jam skating)! Roller skating is a great cardiovascular exercise! Studies show that daily cardio can help decrease your chances for heart disease, even if you only do 30 minutes a day.
We know if you come to Deptford Skating and Fun Center, 30 minutes will seem like three minutes because of all of the fun you will be having in our world-class facility! Join us for our Skate and Play Saturday set session from 11 AM to 9:30pm on February 14th. Bring your sweetheart and have an exciting and healthy Valentine’s Day!
Join us at our Deptford Skating and Fun Center throughout February (and beyond) to keep your heart healthy for A.H.A. month. For more information about the prevention of heart disease and strokes, or for symptoms, please visit www.heart.org today.
Don’t forget to check out our events page to see all of the fun plans we have during this month. Also, now is the time to sign up for summer camp! Don’t delay!